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KUNDALINI YOGA CLASSES

Kundalini Yoga is a holistic practice that harmonizes the body, mind, and

spirit through a blend of physical exercises and meditation.

Unlocking your potential, it guides you to discover your true self and strive

towards your utmost excellence.

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GROUP CLASS

The Yoga of Awareness - a transformative, healing yoga to guide you towards your highest potential.Kundalini Yoga is for everyone - complete beginners, hatha yoga enthusiasts, men, women, young and old - if you want to feel happy and healthy, give Kundalini a try.

ONE ON ONE CLASS

A one- on- one Kundalini Yoga class session allows for specific modifications and content. We may delve deeper into techniques with zero distractions. We may orient the content specifically toward something you want to work on and clarify a practice you want to continue on your own at home.

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PRIVATE GROUP CLASS

This experience is carefully designed with the intention to your needs. You are welcome to share with me your feelings or requests.

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