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KUNDALINI YOGA CLASSES
Kundalini Yoga is a holistic practice that harmonizes the body, mind, and
spirit through a blend of physical exercises and meditation.
Unlocking your potential, it guides you to discover your true self and strive
towards your utmost excellence.
ONE ON ONE CLASS
A one- on- one Kundalini Yoga class session allows for specific modifications and content. We may delve deeper into techniques with zero distractions. We may orient the content specifically toward something you want to work on and clarify a practice you want to continue on your own at home.
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